Senior Care - How to Provide Elderly Independence

  • Lose Weight By Increasing Your Aerobic Exercise

    26 August 2020

    For many people, losing weight is a priority. With many people working out at home, it becomes increasingly difficult to find fun new ways to lose weight. While strength and flexibility training are both excellent options for weight loss, aerobic exercise is also fantastic. Cardio gets your heart pumping, and it can be done alongside other weight loss options, like phentermine. Are you unsure which aerobic exercises help you lose weight?

  • Want To Be A Pilot But Have Sleep Apnea? Here's What You'll Need To Do

    17 December 2019

    Being able to fulfill a dream of becoming a pilot can have you soaring to new heights, but the required medical examination can be a speed bump for those who have medical conditions such as sleep apnea. A pilot's health is important to their safety and the safety of their passengers and people and property on the ground. Because of this, the Federal Aviation Administration requires pilots and pilots-in-training to undergo extensive medical exams.

  • What You Can Expect From A Root Canal Procedure

    17 October 2019

    A root canal is typically needed when a cavity is so deep that it cannot be filled any longer. It usually happens when after a cavity in the tooth has been filled, or if you don't go to the dentist to have a cavity taken care of and treated in the first place. If you are required to have a root canal, you may want to know what all is involved so you're prepared beforehand.

  • Reasons You May Experience Abdominal Pain After Sex

    23 September 2019

    Do you experience pain after sexual intercourse? While this is certainly not ideal, you are not alone if you do. Here are a few reasons why you might experience abdominal pain after you have sexual intercourse with your partner. You Are Pregnant Some women experience abdominal pain after sex because they are pregnant, and it is a great idea to rule out pregnancy with an ultrasound or blood test ahead of time.

  • Do You Need Surgery For Your Snoring?

    22 July 2019

    Snoring can be a real problem for some people. The quiet of a peaceful night can be interrupted by loud snores, keeping others in the household awake. The reasons why a person snores can be complex. As your body moves into a deep sleep, all of the muscles (except the respiratory system) relax. The air moving through your mouth and nose as you breathe can cause relaxed tissue to vibrate, producing an audible sound that is identified as a snore.

  • How To Prepare For Your Upcoming Surgery

    18 June 2019

    Having surgery can be a very helpful experience. You may be dealing with an ailment that severely impacts your quality of life and makes it hard to do your daily duties. Letting a general surgeon work their magic can restore your health and allow you to enjoy doing activities that were once out of your reach. If you have a surgery date coming up, you should start preparing now for a successful event.

  • Finding The Best Weight Loss Program

    15 May 2019

    If you are someone who has been struggling with your weight, you are not alone. According to the Center for Disease Control website, 71.6% of Americans are overweight or obese. That is almost three out of every four people in the United States! It seems like wherever you turn there are revolutionary new diet and weight loss programs which promise instant and lasting results. How is someone to know which one of these programs is the best?